Home Voeding Vegetable Pancit with Tofu – Sharon Palmer, The Plant Powered Dietitian

Vegetable Pancit with Tofu – Sharon Palmer, The Plant Powered Dietitian

Vegetable Pancit with Tofu – Sharon Palmer, The Plant Powered Dietitian

I’m in love with the normal Filipino predominant dish pancit! And my recipe for vegan Vegetable Pancit with Tofu is a one-dish meal, given its assortment of crisp colourful veggies, delicate seasoned noodles, and protein-rich tofu. Pancit is true consolation meals in Filipino foodways, because it’s a easy, hearty noodle dish that’s downright scrumptious and satisfying. Plus, pancit is full of vitamin—fiber, protein, nutritional vitamins, minerals, and phytochemicals. It’s good throughout! Whereas I’m not a real professional in Filipino foodways, my sister-in-law Fe Palmer is from the Philippines, and now lives there with my brother. She taught me the best way to make her conventional pancit bihon the way in which she realized to make it within the Philippines. And now I like to make vegetable pancit in my dwelling, too. It is a nice simple meal to get on the desk in underneath half-hour, as soon as your veggies are all chopped. Plus it’s scrumptious in your potlucks or picnics. You may all the time swap out the veggies for these that you’ve available. For instance, attempt zucchini, eggplant, or asparagus as a alternative for the greens on this recipe. This pancit recipe can be gluten-free in the event you use gluten-free soy sauce.

My sister-in-law, Fe Palmer, exhibits me the best way to make her recipe for pancit in her dwelling kitchen in Washington! Now Fe lives within the Philippines the place she has a big backyard to gasoline her cooking.

Step-By-Step Information

Use rice vermicelli noodles (or Bihon noodles if you’ll find them).
Soften the noodles by rinsing them in a colander.
Stir-fry the onions and garlic in vegetable oil.
Add bell pepper, broccoli, carrots, and snow peas and stir-fry for about 8 minutes.
Add mushrooms, cabbage, and tofu and stir-fry for about 3 minutes.
Take away vegetable combination from pan and put aside. Warmth 1 cup of broth in pan.
Add noodles and soy sauce to pan with broth.
Cook dinner till noodles are separated. Slowly add extra broth as wanted.
Stir in vegetable combination and stir-fry simply till heated via.
Get pleasure from!



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Vegetable Pancit with Tofu

  • Writer:
    The Plant-Powered Dietitian

  • Whole Time:
    38 minutes

  • Yield:
    8 servings 1x

  • Weight-reduction plan:


This Vegetable Pancit with Tofu is a scrumptious conventional dish from the Philippines. Stuffed with crisp, flavorful veggies, and rice noodles, combine it up in underneath half-hour for a one-dish meal.


  1. Break dried noodles in half and place in a colander. Rinse with water for a minute or two till barely delicate.
  2. Warmth oil in a big pan, skillet, or wok over excessive. Add garlic and onion and stir-fry for 4 minutes.
  3. Add pepper, celery, broccoli, carrots and snow peas, and stir-fry for 8 minutes.
  4. Add mushrooms, cabbage, and tofu and sauté for a further 3 minutes, till greens are crisp-tender however brilliant in coloration.
  5. Take away vegetable combination from pan and put aside.
  6. Add 1 cup broth to the identical pan and warmth till bubbly.
  7. Add noodles and stir-fry, till they progressively take up broth and change into delicate and separated. Add soy sauce. Add extra broth as wanted. Don’t overcook.
  8. Stir within the greens and cook dinner simply till heated via, including extra broth if wanted (solely to keep away from sticking)
  9. Garnish with inexperienced onions. Makes 8 servings.

  • Prep Time: quarter-hour
  • Cook dinner Time: 23 minutes
  • Class: Dinner
  • Delicacies: Asian


  • Serving Dimension: 1 serving
  • Energy: 226
  • Sugar: 4 g
  • Sodium: 438 mg
  • Fats: 7 g
  • Saturated Fats: 1 g
  • Carbohydrates: 35 g
  • Fiber: 2 g
  • Protein: 8 g

For different plant-based noodle recipes, attempt the next:

Straightforward Udon Noodle Bowl with Kimchi
Soba Noodles Seaweed Salad
Straightforward Soba Noodles with Peanuts and Seitan
Soba Noodle Salad with Peanut Sauce
Noodle Bowl with Thai Tofu and Greens
Thai Tempeh Noodle Skillet
Shirataki Noodle Salad with Ginger Sesame Dressing

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