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Tacky Smashed Broccoli Recipe – Cookie and Kate

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Tacky Smashed Broccoli Recipe – Cookie and Kate


smashed broccoli recipe

Right here’s a enjoyable tackle roasted broccoli! Common roasted broccoli is endlessly and all the time one in all my go-to facet dishes, however this tacky smashed broccoli recipe takes it up a couple of notches. It’s barely extra concerned, naturally, however it’s not too fussy.

Mainly, we roast the broccoli till tender, smash it, prime it with Parmesan cheese, and bake it for a couple of extra minutes. The broccoli is tender, craggy and golden with crispy bits across the edges the place the cheese meets the pan. Slightly sprinkle of pink pepper flakes (non-obligatory) and a squeeze of lemon juice actually ramp up the flavour.

smashed broccoli ingredients

The outcomes should not tremendous crisp like French fries, however they’re almost French fry-like in irresistibility. I’ve to cease myself earlier than I eat the entire batch!

If you’re a broccoli lover, this recipe is most actually for you. When you’ve got any broccoli-averse members within the family, this recipe may win them over. Serve it with dinner tonight?

how to smash broccoli

Learn how to Make Smashed Broccoli

Most recipes counsel steaming the broccoli till tender, then smashing it and roasting it. I discovered that it really works simply as effectively to roast the broccoli till tender, then smash it straight on the pan. This streamlined methodology saves a pot!

You’ll discover the total recipe under, however right here’s a quick rundown with suggestions:

  1. Line your massive, rimmed baking sheet with parchment paper. You should use parchment paper for this recipe to forestall the tacky bits from sticking to the pan.
  2. Take care when reducing your florets. In the end, the florets must be about 2 to three inches broad and 1 inch thick or much less.
  3. Toss the broccoli with olive oil, salt, onion powder and garlic powder. These easy seasonings provide a ton of taste.
  4. Roast till the broccoli is well pierced by means of by a fork, about 20 minutes. In the mean time, discover a sturdy, heavy, flat-bottomed jar or glass to smash the broccoli with. I choose to make use of a working jar for this goal.
  5. Smash every broccoli till the stems splay out, then slide the jar ahead to launch the broccoli. Distribute the cheese over every floret and sprinkle the pan with pink pepper flakes (non-obligatory) and black pepper. Make sure to use hand-grated Parmesan to keep away from any components that might intrude with melting.
  6. Bake till the cheese is properly melted and turning golden across the edges. For a ultimate blast of taste, drizzle the broccoli with lemon juice. Serve whereas heat!

smashed broccoli before and after baking

smashed broccoli on sheet pan

Extra Irresistible Broccoli Recipes

Listed here are only a few of the highest broccoli recipes on the weblog.

Please let me understand how your smashed broccoli seems within the feedback! I like listening to from you.

smashed broccoli on plate

Print

Tacky Smashed Broccoli

  • Creator: Cookie and Kate
  • Prep Time: 10 minutes
  • Cook dinner Time: 25 minutes
  • Whole Time: 35 minutes
  • Yield: 4 to six 1x
  • Class: Facet dish
  • Technique: Roasted
  • Delicacies: Mediterranean
  • Food regimen: Gluten Free

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This smashed broccoli recipe is an irresistible riff on common roasted broccoli! It’s tacky, tender, and makes an awesome snack or facet dish. Recipe yields 4 to six facet servings.


Scale

Components

  • 1 bunch of broccoli (about 1 ½ kilos) or 16 ounces broccoli florets
  • 1 ½ tablespoons extra-virgin olive oil
  • Scant ½ teaspoon positive salt, extra to style
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • 2 ounces (¾ cup) finely grated Parmesan cheese 
  • ¼ teaspoon pink pepper flakes (non-obligatory, for a kick) 
  • Freshly floor black pepper
  • 1 to 2 teaspoons contemporary lemon juice, to style

Directions

  1. Preheat the oven to 425 levels Fahrenheit with a rack in the midst of the oven. Line a big, rimmed baking sheet with parchment paper to forestall the cheese from sticking (parchment paper is vital for this recipe!). 
  2. To organize the broccoli, lower the florets generously, utilizing some stems to maintain the little guys intact. First trim the stalk, then discover a pure separation, then lower and switch and discover one other pure separation, and in the end the florets must be about 2 to three inches broad and 1 inch thick or much less. You may have to halve the actually massive florets to make this work.
  3. Place the broccoli florets on the ready baking sheet. Drizzle the olive oil over the broccoli and sprinkle with the salt, garlic powder and onion powder. Toss till evenly coated (when you don’t have sufficient oil to evenly coat all of it, then add one other small splash). Prepare the broccoli in an excellent layer throughout the baking sheet.
  4. Roast the broccoli for 18 to 21 minutes, till the stems are simply pierced by a fork, then place it on a secure heat-safe floor. Use a sturdy, flat-bottomed jar or glass to smash each bit of broccoli, to the purpose that the stems splay out a bit. It really works greatest to smash after which slide the jar ahead to launch the broccoli. 
  5. As soon as every floret has been smashed, organize them evenly throughout the pan once more. Distribute the cheese over the broccoli, making an attempt to heart the cheese on every smashed broccoli. Sprinkle with pink pepper flakes, if utilizing, and some twists of freshly floor black pepper.
  6. Bake till the cheese is melted and the cheese on the pan is popping golden, about 5 to 7 minutes. Drizzle the lemon juice all around the heat broccoli, and promptly serve whereas heat. Leftovers will lose their crispness over time, however will preserve within the fridge, lined, for as much as 4 days.

▸ Diet Data

The data proven is an estimate supplied by a web-based diet calculator. It shouldn’t be thought of an alternative to knowledgeable nutritionist’s recommendation. See our full diet disclosure right here.

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